Infographic

This infographic provides an overview of aromatherapy and its benefits. The infographic lists several key benefits:

Reduce stress: Aromatherapy may decrease stress and anxiety by triggering the production of calming chemicals in the brain.
Improve sleep: It can aid in enhancing sleep quality by encouraging relaxation and reducing stress.
Boost mood: It has the potential to elevate mood and improve feelings of well-being through the stimulation of endorphin production.
Reduce pain: Aromatherapy might help alleviate pain by prompting the brain to produce pain-relieving chemicals.
Improve concentration: By generating chemicals that promote alertness, aromatherapy can potentially improve concentration and focus.